Ancestral & Generational Healing - Inherited Release Method
Ancestral & Generational Trauma Healing
Ancestral & Generational Trauma Healing through the Inherited Release Method (IRM) is a trauma-informed, body-led healing approach that works with the nervous system, energetic field, and inherited emotional patterns to support the release of what has been carried — often unconsciously — through life and lineage.
IRM combines a range of techniques including muscle testing, tapping, pressure point work, and Kundalini-based energetic activation to help identify and shift emotional imprints held within the body and subconscious mind.
Rather than needing to relive or retell painful experiences, this work focuses on what the body is currently holding. Using intuitive, somatic, and energetic techniques, sessions gently uncover where emotional patterns, limiting beliefs, and survival responses may be stored within the system.
Through this process, we begin to recognise whether what is being carried belongs to your own lived experience or has been inherited through generational or ancestral lines.
As these layers begin to shift and release, many people experience a softening of long-held emotional states such as anxiety, overwhelm, disconnection, hypervigilance, or feeling stuck. This can support greater nervous system regulation, emotional clarity, and a deeper sense of connection to self.
This work is grounded in the understanding that trauma is not only psychological, but can also be held within the body, energy system, and inherited family patterns. As these imprints begin to clear, there is an opportunity for profound internal change — supporting both personal healing and the release of patterns carried through the lineage.
At its core, these sessions are about returning to a more connected, regulated, and authentic state of being, while gently releasing what was never truly yours to carry.
Exchange:
$99, 60 min session
$129, 90 min session
RETURN TO YOU:AN ANCESTRAL HEALING JOURNEY
Three personalised sessions, with time to explore, reflect and integrate.
This is an opportunity to work with what comes up for you over time, rather than trying to address everything in a single session. Each session builds on the last, allowing space to reflect on your experiences, explore what emerges and move at a pace that feels right for you.
IRM follows a process of identification, body-led release and integration. Across our time together, we explore the emotions and beliefs that present through kinesiology, then use intuitive and energetic techniques to support the process, guided by what emerges in each session.
Before we meet, I use a kinesiology chart to help identify the emotions and beliefs presenting for exploration. This gives us a starting point without needing to analyse your past or have all the answers before we begin.
Each session builds on the last so before we begin each session, we check in with what's come up since we last met and explore what your reflections.
We then move into approximately 40–50 minutes of energetic body work, working with the more subtle layers of your energetic field.
We allow the body's life force energy to guide the work, drawing our attention to areas that may need support. The process unfolds at its own pace, creating space for deeper awareness, energetic shifts and integration.
The work doesn't end when the session does.
Between sessions, you'll have time to notice your responses, reflect on any insights and explore how your experiences relate to everyday life.
Your integration journal supports this process, helping you make sense of what emerges and develop greater awareness of familiar patterns.
What's included:
- Three personalised 90-minute 1:1 healing sessions.
- A gentle, guided journey of awareness, emotional release, and integration.
- A thoughtfully designed journal to reflect and integrate.
Every experience is different. You may notice emotional or physical shifts, new perspectives, or changes in how you relate to familiar patterns. There is no prescribed outcome and no expectation to experience things a particular way.
Exchange $299 (valued at over $400)
Payment plans available